How To Heal A Torn Meniscus Naturally – How to Heal Without Surgery!
A torn meniscus can often heal naturally in 6-12 weeks with rest, diet, and gentle exercises. In this article, we’ll explore effective, non-invasive ways to support your body’s recovery, reduce pain, and restore knee function naturally. Understanding the Meniscus and How It Tears: The meniscus is a C-shaped cartilage in the knee joint that acts…